#5 Meet Adonis
Adonis Hill is a personal trainer living in New York City. He's one of the most reputed trainers and you've probably heard of him, because he's been on TV.
Look at him. That perfectly toned physique was not something he was born with. He put blood and sweat together to get it, because he didn't always look like that. We'll show you what he looked like when he started off and some insanely crazy things he did after that.
Today's story is unlike anything you'll ever have heard before. So you want to keep reading.
#4 Before
Here's what Adonis looked like before losing all the weight. He used to be 310 pounds. Stunning transformation right? It also to a stunning amount of effort at the gym.
But what you don't know is Adonis went back to the other side. He started gaining weight again... voluntarily. He wanted to help his client!
But did it work out? Keep reading to find out.
#3 In It Together
Adonis joined the A&E program Fit to Fat to Fit. This program follows personal trainers and their client in their weight loss journey. The trainer gains weight in the beginning and then they both work back together to the ideal weight.
This is what his typical meal looked like. Needless t say, he was puffing with unwelcome fat soon!
#2 Let's Do This
Adonis and Alissa began with the weight loss. They worked hard everyday and together. They lifted weights, went for runs and most importantly, kept each other motivated.
Here's a picture of them at it. Adonis said it was quite a struggle to lose weight the second time around.
"I was putting in a lot of work in the gym but eating right was hard this time because I was coming off an old addiction. I had to wean myself off unhealthy food."
Their result will BLOW your mind!
#1 Magic
Both of them were able to lose 40 pounds in 4 months. That's insane. So I guess it all worked out!
Check out the picture, this is what they look like after.
This story really makes me believe that I can change my own life when I really wanted to.
