#4 Healthy Life
It's good to take care of your body. Everyone should make sure that they live a healthy life but at the same time, it's also important to make sure that you do not overdo anything just to stay fit.
This story is of Matthew Whitby. Whitby is 27 and lives in Australia. Whitby wanted to change his lifestyle. He gained some weight that he wanted to shed. The thought was right but not the way!

#3 Supplements
Matthew was very determined about gaining muscles and getting back in shape. He started working out. After doing research and seeking advice from a few friends, Whitby decided to take supplements to help him achieve his goal.
He bought two popular weight-loss products, protein powder with green tea extract and a 70% garcinia cambogia supplement. This turned out to be the worst decision of his life. We all know the side effects of supplements but sometimes, it can do lot worse.
Take a look at what happened with him ahead.

#2 Just As expected
Matthew did some research on his part and was very convinced that nothing can go wrong. He began to take them daily. The side effects started and that ruined his entire life.
In an interview, he said "I did a bit of research before [buying the powder]. It had good reviews and because it was Australian I felt more confident buying it."
Months after first taking it, his condition started deteriorating. On sorting some medical advice, the doctors informed him that he had a liver failure.

#1 About To Die
Matthew was literally about to die and doctors only gave him two weeks to live. He needed an emergency liver transplant, and his only choice was to accept a liver with hepatitis B. He had no other option.
Now he has to take a tablet everyday for the rest of his life. Learn from this. If you want a good body, go natural. Do not consume external proteins without proper research or recommendation.