#4 Sanitary Napkins
Suddenly out of nowhere, a friend last week realised that she's been using Sanitary napkins in a little incorrect manner since forever. Not that we doubt, but just look at this article and make sure that you use it the correct way.
Also if you have a young daughter and want to clear her confusion regarding the same, make her read this tutorial ahead.
Take a look...

#3 Steps
Follow these steps:
- While sitting on the toilet, remove the middle adhesive of the pad and stick it to your underwear's cr*tch area.
- Make sure the pad provides full coverage of your vag*na's opening. Adjust the positioning of pad until you are perfectly comfortable.
- In case, the pad has wings, fold them over once the pad is properly positioned.
- Check your pad periodically and change it out once it's soaked through. Do not keep it for long.
Keep reading ahead for the rest of the steps.

#2 More Steps
Some important steps for when your pad soaks through:
- Place the used, soaked pads in a sealed bucket of soapy water.
- Once your period is over, wash all of the pads in your bucket with laundry detergent.(optional)
Just make sure that you keep your pad out of the reach of animals.

#1 Personal Hygiene
Remember, nothing comes over personal Hygiene. Encourage each and every woman you know to make personal hygiene a priority. Nothing in this world can beat a healthy lifestyle.