#5 Cheryl was 339 pounds at 45
Obesity today is no less than an apocalypse. Hitting on in an alarming rate it has taken lives, introduced world to dreadful diseases and umpteen health complications. Similar was the story of Cheryl Blythe who weighed 339 pounds at 31 and reportedly lost 200 pounds in 18 months.
#4 Overeating and munching increased her weight
The mother of two received a wakeup call from her doctor when he discovered that her weight has reached its pointy peak. She was warned that she would be either dead or fixated to a wheel chair by the time she turns 45.
Cheryl had his words ringing in her ears whenever she went out with her friends, saw people staring at her, and did not fit in chairs. She had developed this habit of overeating through years. From childhood, she had been munching on burgers, sugar candies and chocolates to fill the voids in her life.
But she transformed herself by following a simple thing..read ahead to find out
#3 She said NO to Gastric Bypass
She was suggested to opt for gastric bypass but she refused, as she wanted to make it a habit. Be an exemplar to her kids and make sure they understand the importance of healthy eating. So, what was it that she lost the alarming pounds.
Within days, she signed up for a local group Slimming world and was given an immense diet chart to follow. The diet chart was tough and rigorous and had no sugar in it, no sugar at all. She found it tough initially but the results provided a zest of motivation.
#2 The Transformation
She was immensely lethal to have breakfast and now she takes a full sized platter with grilled toned bacon, tomatoes, mushrooms and two poached eggs. And that has helped her keeping her energized during her workout sessions.
Read ahead to find out more about her lunch routine
#1 Slimming World's Women of the Year
Her lunch now consists of baked potatoes instead extra cheeses and mayo burgers and dinners have homemade spaghetti with veggies and fat free yogurt. She is now size 12 and has been crowned as Slimming World’s Women of the Year, 2015
