#5 Detoxification
Flushing the toxins out of your body seems to be a tough idea as we got to sacrifice our favourite food from our diet. But what if there is more simple and effective option to flush out the toxins from our body without changing diet plans?
Sounds interesting. Isn't?
#4 The New Way..
Detoxification through feet is considered to be an effective and safest mode of flushing out the toxins from our body. There are many ways of feet detoxification such as foot detox pads and foot detox spas, both homemade and electric.
#3 The Detox Pad
They derive their background from the Japanese culture and are very simple to use. They are made from bamboo and tree extracts and can be easily purchased at any health stores.
You just need to place the pads on your feet before sleeping and they would do their work overnight and detoxify your body. You would see darkened pads in the morning.
People using it claimed to feel less fatigue, less joint pains and fewer headaches.
Do try and read more to know more.
#2 When At Home!
The next method to detoxify your body through feet is using ionic detox foot baths. You can detoxify your body at home through this procedure. All you need is :
1. Epsom Salts
2. Apple Cider Vinegar
3. Hot(almost boiling) water
Mix these three and wait for the water to cool. Soak your feet for 15 minutes.
#1 Professional Touch.
At spas, you need to soak your feet in warm water with a machine which sends positive and negative ions that neutralize wastes in your body.
Watch the full video below.
