BloggersArena

How To Purify Your Lungs Within 72 Hours!





Various factors hamper our body and our lungs are primarily susceptible to weakening. Here is how you can cleanse your lungs!

#5 LIFE IN A LUNG!

#5 LIFE IN A LUNG!

Your lungs are most susceptible to danger - from lifestyle choices as well as environmental problems. So while no other body part may be deeply affected by smog, pollution or smoking - your lungs immidietly give way!

Though you can change your lifestyle choices, there is not much you can do about your surrounding. That is why it is essential to build a healthy layer around your lungs and the foremost step towards this is by cleaning it!

#4 AVOID DAIRY PRODUCTS!

#4 AVOID DAIRY PRODUCTS!

Dairy products are found to contain toxins, so the foremost step to avoid lung damage is taking dairy products out of your food!

This also helps in reducing your daily fat content!



#3 INCLUDE JUICES!

#3 INCLUDE JUICES!

Fresh fruit and vegetable juices not only act as cleansing agents but also provide immidiete rejuvenation and energy!

Research shows juices of carrot, pomegranate, grapefruit, orange, pineapple etc are not antioxidants but also help alkalize the blood during the lung cleansing process. Doctors also suggest 10 ounces of Cranberry juice before bed!

#2 HERBAL TEA BEFORE BED!

#2 HERBAL TEA BEFORE BED!

To fight the 24 hour toxin mania, you need something holistic and what better than herbs? Tried and tested over ages, these herbs not only help you breathe better but also make you feel rejuvenated!

You could drink or inhale these, but we'd suggest the former. The most essential herbs aiding respiration are:
- Eucalyptus
- Oregano
- Lungwort
- Plantain Leaf
- Lobelia



#1 INHALE!

#1 INHALE!

Daily inhalation of Eucalyptus water is found to be extremely beneficial for your respiratory system!

The process is simple, in a bowl of hot water, drop 6-10 drop of Eucalyptus oil. Now place your head over the bowl and cover it with a towel and continue breathing. Inhale until the water is lukewarm!

This also helps cleanse your skin and renders a natural glow!





Comments :


What’s Popular Now :


>> 6 True Stories Of Ex-Convicts That Will Shock You
>> This Man Gets Attacked In A Hallway But Survives, Yet No One Believed Him Until They Saw The Security Footage
>> 10 Things About China That Will Leave You Dumbfounded!
>> A List Of 18 Items That You Might Think Are Harmless But Were Confiscated By The Airport Security Anyway
>> This Woman Soaked The Towel In A Bucket Of Concrete..What Happened When She Flipped It Over Is Absolutely Unbelievable
>> 14 Instances That Show The Heights Of Selfishness
>> Solve It As Quickly As You Can...
>> A Really Really Cool Lamp. It Creates A Thunderstorm In Your Living Room
>> This Street Musician Was About To Call It Quits..But Then These Kittens Showed Up And Did This
>> Walmart's New Toy Is Being Petitioned By Parents To Be Taken Down From Its Shelves


4238