Doctors Hide From Us This Technique To Improve The Eyesight. No More Glasses
It is important to close your eyes after every three hours for a minute to rest. Your eyes function just the way your other body parts do. they need rest to function properly and so does your eyes. So after every three hours, close your eyes for a minute and just relax. Along with this, try and keep doing eye exercises whenever you get some time. It'll be really beneficial for your eyes.
Take this simple GIF vision test that will show you how good your eyesight is. After this, do the above mentioned task for a month and then take the test again. You'll notice the difference.
#3 The Eye Juice
Yes, you read it right. There is an eye juice. It is made up from carrot. The juice is really nice for your eyes. It cleans your eyes thoroughly. Also, there are ways to massage your eyes after you put the juice in it. By doing that, you make sure that your eyes are completely cleaned. If you do this regularly, you will never ever need an eye doctor in your life. So do try this.
#2 Remove Your Lenses
If you wear lenses, you have to be very careful all the time. You can't just keep them on. Make sure that you remove them from time to time to give your eyes some rest. Also, while showering, use warm water to clean and wash your eyes. It is important to do that. By doing these things, you are minimizing the chances of your eyes catching any kind of infection. So you should totally do this.
#1 No TV Or Laptop
Make sure that you do not expose your eyes to complicated lights and display of Laptop, cell phones or Tv at least couple of hours before going to bed. This will solve the problem of irritation that occurs in your eyes. Also, try and focus your view on one point a few minutes a day. If it bothers your sight or irritates your eyes and make them cry, close them. We hope these tips help!
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