VIDEO: Did you know your everyday seating position in toilet is affecting your health badly?
It is said that a perfect motion is the key to your emotions. A fresh and perfect start in the morning is ought to keep your entire day active and ongoing. However, this is quiet a fact that people have been facing a lot of motion related problems.
#6 Crohn's Disease
There has been a trend of people reporting issues of Hemorrhoids, Intestinal inflammations, colon cancer, pelvic disease, Crohnâ€™s disease and Scientists state. Moreover, noticeable fact is an alarming number of cases have been reported only in urban areas and not in rural suburbs.
Keep reading ahead for more info and don't forget to watch video at the end
#5 That's good point!
For that matter earlier when there was no development and people often used open spaces for nature’s call, these diseases were not even known to people. The reason being their traditional style of waste discharge, which is the squatting position. Doctors report the seating style of modern toilets as one of the major reasons for the bowel related difficulties.
Seating toilets leads to Hemorrhoids as it causes straining in defecation. And, hemorrhoids is caused to swelling of veins and blood clots due to strain in the lower portion. However, traditional ways don’t cause any such straining.
#3 I did't knew that!
The modern style toilet adds to intestinal inflammation as they tighten the tuborectalis muscles that in addition does not allow easy discharge and eventually worsens the condition. The ultra modern toilet styles, which boast comfort, are actually affecting health in disguise. It has major connection with heart attacks and strokes. Moreover, it is the only reason most heart attacks occur in bathroom.
They are also reported to cause urinary tract infection and menstrual problems in women. Often seating position is comfortable than squatting, however, squatting helps emptying the bladder and women urinate better than in squatting position which leads to urinary infection in the tract due to incomplete discharge. It also affects menstrual cycles and easy blood flow during menstruation days. Squatting, thus, is always advisable as it creates just the right amount of pressure on pelvis required for healthy flow.
Watch video ahead...
Japan has taken this very seriously and even after being the technological hub it is, Japanese still squat. They seem to love it and squat toilets, as per them, are an essential and must have part of toilet. They say that it saves their time. Now-a-days even other parts of the world are realizing and in order to maintain health along with hygiene, are opting for squat chair to bring their toilets to squatting position and maintain that 35 degree angle.
Find out more in the video!
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