Some Cool Facts About Dreams
Dreams helps you keep your mental health stable. Studies show that participants who were woken up at the start of each dream showed signs of psychosis after just three days. Good to know.
#9 REM Sleep Disorder
Ever heard about a habit in which you scream or kick while sleeping? It's called REM Sleep Behavioral Disorder. People act out their dreams in the form of kicks, screams and thrashing. This disorder sometimes predicts brain disorders, such as Parkinson's Disease.
#8 Snoring and Dreaming
Snoring often disturbs almost all of us. Snoring sometimes indicates problems, such as Sleep Apnea. What surprised us, however, was learning what we did about the connection between dreaming and snoring. It appears that people don't dream while snoring.
#7 Dream Inventors
Do you know any relation between dreams and the Twilight series? "Twilight" series got started because of dreams. Many famous people became famous because of a dream they had one night? Famous Beetle, Paul McCartney dreamed up the hit song "Yesterday."
#6 Precognitive Dreams
Dreaming more about your future is known as Precognitive Dreams. These types of dreams are called precognitive dreams. The most famous case of this type of dream is when Abraham Lincoln saw his own death. Three days later, as we all know, he was assassinated by John Wilkes Booth.
#5 Duration of Dreams
Duration of dreams can never be exactly estimated. But they last a certain amount of time depending on what part of the night your are sleeping. Shorter dreams take place after you first fall asleep. You dream for up to 45 minutes the closer you are to waking.
#4 Dreams About Falling
Now this is something that all of us have experienced atleast once. Dreams about falling happen at the beginning of the night. This sleep cycle is known as Stage 1 sleep. Dreamers sometimes dream about falling when they wake up with a sudden "jerking" motion. Other times, falling tends to refer to someone who feels out of control in their waking life.
#3 Toddlers and Dreams
We all wonder what toddlers must be dreaming. Toddlers dream just like the rest of us. However, what they dream about differs from older children and adults. Little ones of this age do not dream about themselves until three years old.
#2 Dreaming when blind
Yes even blind people do dream. Blind people dream just a much as those with sight. They even dream about the same images if they became blind after birth. People who are born blind dream with senses other than sight.
#1 Common Nightmares
None of us actually want to see a nightmare while dreaming. But the fact is that people often have the same type of scary nightmare. For example, being chased by a monster is a common dream theme in adults and children include being chased, getting lost, teeth falling out, falling and drowning.
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