This Is What Happens If You Place An Ice Cube On This Exact Point On Your Head
You might be slightly weirded out by the title of this article but read on and I promise you, you will be very surprised to have learned something you probably didn't know before! This secret is known to make you feel energized and to make you look younger. Yes, without any chemicals, this body hack improves your energy levels and makes you look more youthful! And yes, all you need is one simple ice cube.
Feel the nape of your neck; where the base of your skull meets the top of your neck. This is called the Feng Fu. This is the pressure point you want to place the ice cube on. Turn to the next page for precise instructions on how to place the ice cube. An ancient Chinese acupressure science; the point they call Feng Fu, when properly stimulated, revitalizes the body instantly. The secret? This sensitive point on the neck translates to "wind mansion" and is the meeting point of the brain and the spinal cord. Read on to learn how to properly target this magic point. This body hack will not let you down!
Let us now learn the art of Feng Fu! The next page will give you a glimpse into the health benefits of Feng Fu but before that, let us learn the procedure. To begin with, feel the nape of your neck. This is the point where the base of your skull meets the top of your neck. This is called the Feng Fu. It is the pressure point you want to place the ice cube on. In order to properly target the Feng Fu point, it is important to follow these instructions. Firstly, lie on your stomach, with your head facing straight downwards into your mattress. It is best to not use a pillow as the body will need to be horizontal.
Take your ice cube and place it right at the point of Feng Fu, the point where you skull meets your neck, and hold it there for 20 minutes. If you do not have the time to lie down for 20 minutes, secure the ice cube with a scarf and go about your day. Do this regularly in the morning before breakfast and at night before bed with breaks of 2-3 days. Do not be alarmed if after 30-40 seconds you feel some heat at the Feng Fu point. This is merely an indicator that your body is responding to the science. Keep doing it and within the first few days of continuous use, you will begin to feel a euphoria spread through your body as it releases endorphins. Turn to the next page to find out the incredible range of health benefits of Feng Fu!
#1 Health Benefits
The wide range of health benefits from Feng Fu will astonish you. Here are some of the things this simple exercise and a small ice cube can accomplish:
- Improves your quality of sleep.
- Improves your mood, by releasing endorphins.
- Heals your digestive system, by stimulating the release of digestive juices.
- Helps relieve colds.
- Helps relieve headaches, toothaches and pain.
- Aids in healing respiratory diseases and cardiovascular diseases.
- Helps with thyroid issues.
- Helps PMS (Pre Menstrual Syndrome)
- Energizes the body.
- Aids mental health.
Stay healthy and happy with this simple ice cube body hack!
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