Asian Kids Are Among the Healthiest Kids in the World, and This Is the reason
Over the years, the practice of hosting tests outdoors has appeared throughout China. There are a lot of benefits of learning out in the open. Not only does it give students the occasional exposure to fresh air and sunlight, it can also help students relieve stress.Embed from Getty Images
When the weather is not clear, their is a facility of live streaming classes as well. They do not compromise on learning but at the same time, they don't compromise on health either!
Enjoying the great outdoors
They don't believe in mingling with the technology when out, they believe in feeling the nature well!
Walking to get around
If possible, they believe in walking and not taking transports that'll ruin the environment which would further ruin their health!
In South Korea, actions have been taken to fight internet dependency in the country. There are various camps, rehabs, and treatment centers aimed at helping young people who have become addicted to the internet. Yes, people are serious about the health of their kids there!
Giving kids more responsibility
Kids are given responsibilities at a very early age so that they understand how to deal with it! They are made to do their activities on their own and that's the best because that keeps them healthy!
Making mealtime as healthy as possible
Meals of South Asian kids is extremely healthy. Soup is also a staple in many Asian diets, with the Chinese often using various healthy items, like goji berries, lemongrass, and ginger to give the soup an extra kick. That's healthy!
Serving smaller portions instead of full courses
Most of the kids are not made to over eat or waste the food. Meals are broken up into moderate parts, usually rice, vegetables, miso, and fish or meat. Added to that, measures are taken to focus on locally grown food. That's healthy!
Wearing surgical masks
Kids in Asia do not shy away from wearing surgical masks in public to keep all the germs at bay!
Preventing kids from reading too closely
This is one of the healthiest habits for our eyes. Every country should practice this with their kids!
为了学生坐姿端正，就差每人脖子吊根绳子了....个子矮的会不会呼吸困难…… pic.twitter.com/Nd1MCZfaZT— 杨占青 (@yangzhanqing) March 14, 2019
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