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5 Bad Habits We Mistake for Good Ones



These are really bad habits that we think are good. Take a look...

#5 If Someone Sneezes

#5 If Someone Sneezes

All of us believe that if someone sneezes around us, we shouldn't stay around that person for a while. But the reality is that when someone around us sneezes, the entire building should be emptied immediately as you shouldn't be in the same building with someone who is ill.

#4 A Small Nap

#4 A Small Nap

We often believe that we should take a nap after having a meal whereas the reality is that sleeping after eating will lead to massive weight gain. So well, sleeping after eating is a strict no no.

#3 Excess Sleeping

#3 Excess Sleeping

They say sleeping more is better and there is nothing called as excess sleep but the reality is that if you sleep for more than 8 hours, it'll lead to lethargy.

Keep reading ahead to know about more myths that we have.

#2 External Vitamins

#2 External Vitamins

If you take external vitamins, you'll become healthy is what we think but the reality is different. Only doctors can suggest you whether or not to take Vitamins.

#1 Cleanliness

#1 Cleanliness

They say you should always keep your house really clean but the reality is, more the cleanliness around you, more are the chances of developing allergies.



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