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5 Ways How Men Are Destroying Their Sperms Everyday



Every man needs to stop doing this...

#5 Cellphone in pocket

#5 Cellphone in pocket

In terms of population, this world is very imbalanced. There are countries like India and China with tons of people and then there are countries like Denmark and Greenland with population as good as the biggest state of China. But there are tons of reasons for lack of people in some parts of the world. One of the possible reasons of lack of population can be low sperm count. And it doesn't really come in as a surprise as there are tons of things that men do on daily basis that is destroying their sperms everyday.

One of the major reasons of destroyed sperms can be putting your cell phones in your pocket. The vibrations and radiations coming out of a guy's cell phone can decrease the sperm count by 9 percent and 9 percent is a lot. So it's advisable that you don't put your mobile in your pocket.

#4 Overweight

#4 Overweight

The next reason for low sperm count can be your weight. If your weight is more than what it should be, chances are that you might just suffer from low sperm count. Male fertility gets decreased in case you are qualified to be in the obese category. So Watch what you eat and only then can you produce a kid without any issues.

#3 Taking Stress

#3 Taking Stress

Stress can never be good for your health. It leads to so many problems and one of them is related to your sperm. Fatigue is directly associated with degrading quality of your sperms. Your overall health and state of mind define the quality of your sperms. So stop working late nights and taking stress and tension about each and everything you are surrounded by.

#2 High Temperature

#2 High Temperature

Spending more time in high temperature isn't helping your sperms either. There's a certain temperature required by your testicles to produce good healthy sperms. Your testicles love a temperature 4 degrees lesser than the body temperature to produce sperms. If you are exposed to very high temperature just like a welder, your sperm count is going to decrease alarmingly. So time to buy AC's.

#1 Consuming Alcohol

#1 Consuming Alcohol

If cigarettes aren't good for your sperm then how can alcohol be? Men drinking as many as five drinks a day are high on the risk of damaging their sperm quality. So now it is safe to say that no matter how amazing alcohol is, it'll always be one of the most unhealthiest things ever consumed on our planet.



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