10 things you need to know about the art of brushing your teeth
Hygiene should always be given primary importance! It is important to keep these few tips in mind for oral hygiene!
Always keep your brush covered when not in use!
#9 Gum Line
Don't forget to clean the gum line while brushing, it is as important as the teeth!
Make sure you clean your tongue as well to avoid bad breath!
#7 Go for Soft Bristles
Always go for soft bristles,they are best for usage. Hard bristles can damage gums and enamel
Always remember that mouthwash cannot serve the purpose. Flossing is more important than just using the mouthwash!
#5 Divide the teeth
Give equal importance to all your teeth. It is better to divide them in quadrants and devote a fixed span of time on each quadrant!
#4 Eating Habits
Do not eat immediately after brushing!
#3 Brushing Habits
Similarly, do not brush your teeth immediately after eating!
#2 Holding the brush
Hold your toothbrush properly between your forefinger and thumb. Do not apply the pressure of your entire hand.
#1 ADA Approved
Always go for using an ADA approved brush!
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