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10 things you need to know about the art of brushing your teeth



I didn't know 7 out of these 10!!

#10 Keep the brush covered

#10 Keep the brush covered

Hygiene should always be given primary importance! It is important to keep these few tips in mind for oral hygiene!

Always keep your brush covered when not in use!

#9 Gum Line

#9 Gum Line

Don't forget to clean the gum line while brushing, it is as important as the teeth!

#8 Tounge

#8 Tounge

Make sure you clean your tongue as well to avoid bad breath!

#7 Go for Soft Bristles

#7 Go for Soft Bristles

Always go for soft bristles,they are best for usage. Hard bristles can damage gums and enamel

#6 Flossing

#6 Flossing

Always remember that mouthwash cannot serve the purpose. Flossing is more important than just using the mouthwash!

#5 Divide the teeth

#5 Divide the teeth

Give equal importance to all your teeth. It is better to divide them in quadrants and devote a fixed span of time on each quadrant!

#4 Eating Habits

#4 Eating Habits

Do not eat immediately after brushing!

#3 Brushing Habits

#3 Brushing Habits

Similarly, do not brush your teeth immediately after eating!

#2 Holding the brush

#2 Holding the brush

Hold your toothbrush properly between your forefinger and thumb. Do not apply the pressure of your entire hand.

#1 ADA Approved

#1 ADA Approved

Always go for using an ADA approved brush!



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