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Chinese Family Spends 6 Months Working Out, And Here Are Their Before-And-After Pics



Goals much?

#15 The Family Picture- Before

#15 The Family Picture- Before

This is how they used to look before starting the workout

#14 The Family Picture- After

#14 The Family Picture- After

And this is how they've transformed themselves in 6 months!

#13 Weight Loss Journey

#13 Weight Loss Journey

Losing weight is certainly not an easy task because it is highly demanding

#12 Setting Family Goals

#12 Setting Family Goals

This is why 32-year-old Chinese photographer Jesse has decided to take up the task together with his family.

#11 In this together

#11 In this together

This is how they used to look when they thought of transforming themselves together!

#10 Major Family Goals

#10 Major Family Goals

And over the six months, they have been with each other motivating each other to pull it off and gave the world some major family goals!

#9 Fitness Goals

#9 Fitness Goals

It all started when Jesse's mom moved in with Jesse and his wife who was expecting their baby to help her during the initial stages of pregnancy

#8 The Father

#8 The Father

Using this as an opportunity, Jesse invited his father who at the time ran a small bamboo factory to strengthen the bond between the four of them.

#7 Unbelievable Much?

#7 Unbelievable Much?

They supported each other during the 6-month transformation so well, the before-and-after photos look unbelievable.

#6 The Workout Routine

#6 The Workout Routine

They started working out together. At first, they started fast-walking which gradually became jogging. Adding more and more exercise, they began going to the gym.

#5 Tracking the change

#5 Tracking the change

They also keep a track of the results by measuring their changing bodies every 10 days.

#4 The way of life

#4 The way of life

This workout routine was initially planned to last from the 10th of March to the 30th of September, however, later they became their way of life.

#3 That Determination

#3 That Determination

Now they are determined to maintain their fitness!

#2 From drink addiction to fitness

#2 From drink addiction to fitness

Jesse says that the most rewarding result was to see his father become a confident man.

#1 What A Great Transformation

#1 What A Great Transformation

Isn't it? What do you think about it?



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