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She lost 200 pounds in a year and half by doing this ONE thing. And it's so EASY.





What an Inspiration !

#7 Putting her first foot forward wasn't sweet at all.

#7 Putting her first foot forward wasn't sweet at all.

Losing weight has always been a fantasy but giving up on certain food is way beyond a nightmare. Cherly Blythe lost 200 pounds in 18 months by a restricted but wholesome diet.

#6 Cherly Blythe's doctor gave her a caution light while was entering into her 30's.

#6 Cherly Blythe's doctor gave her a caution light while was entering into her 30's.

She was 31, mother-of-two weighing around 339 pounds, when her doctor warned her regarding her size, stating that she might have to lose out on life or alive with worse conditions.



#5 Point of departure was by turning down a gastric bypass surgery.

#5 Point of departure was by turning down a gastric bypass surgery.

She disapproved the offer as she wanted to learn about healthy eating habit, and help her children grab knowledge regarding healthy lifestyle.



#4 While food was her true companion since she'd conceived for the first time..

#4 While food was her true companion since she'd conceived for the first time..

During her 20's she lost control and tried to fill in the place with fried potatoes, packs of chips, burgers, candies etc. But there was a change this time...

#3 Kick-starting her day with a gratifying diet omitting almost all forms of sugar yet a nutritious one..

#3 Kick-starting her day with a gratifying diet omitting almost all forms of sugar yet a nutritious one..

While her breakfast included grilled lean bacon with tomatoes,mushrooms and two porched eggs. visible fat was a complete eliminated.

#2 Earlier, her lunch endured chicken loaded with mayo in baguette, big packs of chips and candy bars..

#2 Earlier, her lunch endured chicken loaded with mayo in baguette, big packs of chips and candy bars..

Which were replaced by homemade baked potato seasoned with chili.

#1 And at this moment, Cheryl is of about 140 pounds and 10-12 dress size.

#1 And at this moment, Cheryl is of about 140 pounds and 10-12 dress size.

With all the health illness bidding good bye, she now goes out with friends without any fear of not fitting in a chair or weird stares. Also, she was crowned with Slimming World's Women of The Year in 2015.





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