Boil Bananas Before Bed, Drink the Liquid and You Won't Believe What Happens to Your Sleep

We’ve all had those restless nights of tossing and turning, staring at the ceiling, unable to get more than a couple hours of shuteye.

#3 Reduce sleepless nights

#3 Reduce sleepless nights

Did you know bananas could do to your sleep! Then you should definitely watch this!

You might also have had those sleepless nights finding the right position that will get you some sleep.Well, clearly, its not about the sleep position, even boiled bananas can get you peaceful sleep

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