Apparently If You Drink A Glass Of Warm Salt Water For 7 Days THIS Happens!
Salt that is good for us? Yes! There is a common misconception about salt, but that depends on what salt you are talking about. Most of us unknowingly take the "bad salt" that has been stripped of all its natural minerals. Real salt, on the other hand, is called "unrefined." This unrefined salt is what our bodies need to help with detoxification and digestion.
The solution of unrefined salt and water quickly starts to remove toxins throughout the body and that in turn makes cells grow back stronger.One glass of salt water contains enough nutrients high in minerals which are very acceptable for the body in no time.Prepare to regulate the blood sugar in the body, strengthen the bones, regulate the metabolism, strengthen the the immune system and improve of varicose veins. All you need to do is watch this video.
How to make Sole
This video discusses the benefits of unrefined salt and tells us how to incorporate it into our diets. It suggests that even drinking water is not enough to flush our system because although water itself is beneficial, drinking it alone makes it move quickly throughout our bodies instead of being absorbed and used to its fullest potential. For that reason, drinking a mixture of unrefined salt and water helps slow down the water absorption process and it is also good for the digestive system because it stimulates the acids and enzymes that help break down our foods.
All you have to do is fill a quart-sized mason jar with 1/3 unrefined salt and then finish filling the jar with filtered water leaving 2 inches at the top. Afterwards, cover it with a plastic storage cap (not metal) shake and let sit for 24 hours. You can add more salt the next day. When the salt no longer dissolves, it is ready. This salty concoction is called Sole and it can be stored on the counter or in a cupboard.
An easy start to a healthy day
There are many additional benefits beyond the detox aspect of the drink. The most obvious being hydration, and when all natural sea salt is added to filtered water you're feeding your body even more nutrients and minerals. Salt water also works to stimulate digestive enzymes in your saliva and stomach that help to break up food and thus speeds up the entire process. Salt contains many healthy minerals which create an alkalizing effect that neutralizes acidity in the bloodstream. This benefits and improves bone health, especially in individuals with osteoporosis issues.
All you have to do is add 1/2 teaspoon of Sole to an 8oz glass of water before breakfast and do this for 7 days. When this natural salt water is taken on an empty stomach it sets the stage for hydration and digestion all while detoxifying your system. It may taste a bit too salty for your palette, but your body will thank you in the end. It's an easy start to a healthy day!
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